How can dancers, teachers, and pointe-shoe manufacturers use science to better protect dancers’ feet? In this Ballet Science Podcast clip, Dr. Jessica Aquino shares evidence-based advice on strength, technique, dead-shoe risks, overuse injuries, sustainable pointe-shoe design, and where pointe-shoe technology may be headed next, including new materials and even 3D-printed options.
We also discuss the balance between tradition and innovation, how manufacturers can support dancer longevity, and why young dancers need strength and control before relying on their shoes for stability.
If you care about ballet biomechanics, pointe-shoe research, or injury prevention, this clip is packed with insights you won’t want to miss.
Ballet Science Blog 
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