Ballet Science Blog

The official blog for the Ballet Science podcast, available on YouTube, Apple Podcasts, and Spotify.

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Caroline Simpkins, Ph.D., is a former professional ballerina and ballet instructor turned biomechanics and dance-science specialist. She is also the host of the Ballet Science Podcast, available on YouTube, Apple Podcasts, and Spotify.

How Ballet Changes the Way You Walk (New Biomechanics Research)

What if the way you walk down the street could reveal whether you trained in ballet?

In this episode of the Ballet Science Podcast, I break down my published research from the journal Gait & Posture, examining how ballet training influences walking biomechanics across the lifespan.

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