Ballet Science Blog

The official blog for the Ballet Science podcast, available on YouTube, Apple Podcasts, and Spotify.

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Caroline Simpkins, Ph.D., is a former professional ballerina and ballet instructor turned biomechanics and dance-science specialist. She is also the host of the Ballet Science Podcast, available on YouTube, Apple Podcasts, and Spotify.

What Happens When A Pilot Tries Ballet

A commercial airline pilot… and an adult ballet student!

In today’s episode, I’m joined by Captain Christopher Marici to talk about his life in aviation, how he discovered adult ballet, and why he believes ballet is one of the most powerful long-term investments you can make for your body and brain.

We discuss:

  • ✈️ What a pilot’s day-to-day is really like
  • ✈️ The mental load of the job
  • ✈️ What it’s like to be a true beginner as an adult
  • ✈️ Why adult ballet can be a “reset” after high-stress work
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