Discover the vital role of the menisci in knee anatomy and why they matter for dancers. In this episode of the Ballet Science Podcast, former ballerina turned researcher Caroline Simpkins explains how the menisci support shock absorption, stability, and injury prevention—essential knowledge for dancers, athletes, and anyone who moves.
Ballet Science Blog
The official blog for the Ballet Science podcast, available on YouTube, Apple Podcasts, and Spotify.
Ballet Science Blog 
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