College Dancers: Body Image Struggles & Nutrition Knowledge
Dance demands immense strength and artistry, but also comes with scrutiny around appearance, leading to a higher risk for an “eating disorder”.
This video explores the connection between negative body image and limited “nutrition science” knowledge in “college dance” students. We discuss how dancers with more disordered eating habits often have lower “healthy eating” understanding, emphasizing the need for better “sports nutrition” education and support to foster improved “mental health”.
